Ayurveda: Yoga for Your Body Type

With Isvari

July 12 - 14, 2019

Date and Time Details:

Arrival - Friday 2:00pm
Departure - Sunday 12:00pm (room checkout)

Program includes::

  • 2 Nights accommodation
  • Classical Yoga practice – twice a day
  • Delicious vegetarian meals – twice a day
  • Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
  • Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
  • Plenty of free time to relax, connect, and socialize with new and old friends
  • Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection (Available Saturdays and Sundays).

  • Dorm Room – $190.00
  • Double Room – $220.00
  • Single Room – $260.00
  • Apartment (1 person) – $370.00
  • Apartment (2 people, Twin Beds) – $260.00
  • Apartment (3-4 people) – $260.00
  • Bring Your Own Tent – $150.00

Learn Ayurvedic wisdom for selecting asanas and pranayama based on one’s constitution and present imbalance. Marma (vital energy) points will also be explored in 12 basic asanas. All levels welcome.

About the Leader

Isvari

Isvari (Mary Ann) Johnson has been a sincere and dedicated practitioner of Ayurveda and Yoga for over 20 years. She is an advanced Sivananda Yoga teacher, and a graduate of Dr Vasant Lad’s Ayurvedic Institute, Albuquerque, NM. Isvari travels internationally lecturing, consulting and facilitating Pancha Karma Purification Programs. She is the director of Ayurveda at […]

Learn more about Isvari

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