Boost Your Mood: Yoga for Mental Wellness
With Swami Paramananda
February 7 - 9, 2020
Balance your mood and boost your morale with the help of practical tips and yogic philosophy for mood elevation and regaining purpose, perspective, and more peace in your work, relationships, and recreation.
About the Leader
Swami Paramananda
Swami Paramananda, manager of the Sivananda Yoga Ranch, has been dedicated to the practices of Yoga for nearly a decade. Through his intense devotion to Yoga and his great sense of humor, Swami Paramananda is a wonderful teacher who effortlessly weaves classical yoga teachings into today’s modern lifestyle.
Learn more about Swami ParamanandaCategories : Meditation & Yoga Philosophy, Yoga