Fearless heart weekend retreat

Fearless heart weekend retreat

Fear lives in all of us, in different forms and grades, and it manifests in anxiety, insecurity, shyness, fear, phobia, or panic. From our own experience, we know what shakes our peace and harmony, what empties our energy reserve and weakens our determination. From a Yogic perspective, fear is blocking the experience of our infinite and true potential. The good news is that it can be transformed and it can even be completely uprooted!

We invite you to join us, to retreat in nature, and take a pause from the rhythm of daily life to connect to the inner silence and to rest in your true essence.

Transform your internal weaknesses into the maximum state of trust when you submerge yourself in the yoga paths, meditation studies, and daily practices, all of these while you have enough free time to relax and recharge your internal battery.

Schedule

06:00 – 07:30 am – Satsang: Silent meditation, chanting and lecture
08:00 – 10:00 am – Yoga Class: Asanas and Pranayama
10:00 – 10:45 am – Vegetarian Brunch
11:00 – 12:00 pm – Karma Yoga (selfless service)
01:00 – 3:00 pm – Workshop
02:30 – 04:00 pm – Free Time and Nature walks
04:00 – 06:00 pm – Yoga Class: Asanas and Pranayama
06:00 – 06:45 pm – Vegetarian Dinner
7:30 – 09:30 pm – Satsang: meditation, chanting and lecture

Pre-requisite

There are no prerequisites other than a sincere desire to learn classical yoga.

ARRIVAL & DEPARTURE

Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 7:30pm.

Departure: Check-out time is 11 AM on Sunday.

COURSE MATERIAL