Cooking for Winter Vitality
With Senior Staff
December 6 - 8, 2019
You are what you eat and what you eat affects the state of your body and mind. During this weekend, we will focus on how to use spices that are known for their positive health benefits to warm and revitalize the body.
No previous experience necessary!
About the Leader
Senior Staff
Our Senior staff are TTC graduates who have dedicated their life to yoga practice and teaching. They teach regularly at Sivananda Yoga Centers and Ashrams in various locations around the world. They are a wealth of knowledge eager to share their wisdom and guide you to a deeper practice.
Learn more about Senior StaffCategory : Cooking