Introduction to Meditation Weekend Retreat
With Senior Staff
February 1 - 3, 2019
The stresses of modern society are intense—affecting both our mental and physical health. Meditation is now accepted, even in the mainstream, as a powerful tool to counteract this negativity. Come and join us for a five-day meditation immersion program.
The practice of meditation is now widely recognized as a powerful tool to bring more patience, productivity, and peace of mind in all that we do and experience. This weekend introduces theory and concentration techniques to get you started.
Those new to meditation as well as those who are more established in their practice are warmly welcomed.
About the Leader
Senior Staff
Our Senior staff are TTC graduates who have dedicated their life to yoga practice and teaching. They teach regularly at Sivananda Yoga Centers and Ashrams in various locations around the world. They are a wealth of knowledge eager to share their wisdom and guide you to a deeper practice.
Learn more about Senior StaffCategory : Meditation & Yoga Philosophy