Introduction to Meditation Weekend Retreat

With Senior Staff

February 1 - 3, 2019

Date and Time Details:
Arrival & Departure Information

• Friday – 2:00pm
• Sunday – 12:00pm (room checkout)

Location: Sivananda Yoga Ranch

Address: 500 Budd Rd
Woodbourne, NY 12788

Contact: The Sivananda Yoga Ranch
yogaranch@sivananda.org
845-436-6492

  • Dorm Room – $190.00
  • Double Room – $220.00
  • Single Room – $260.00
  • Apartment (1 person) – $370.00
  • Apartment (3-4 people) – $260.00
  • Bring Your Own Tent – $150.00

The stresses of modern society are intense—affecting both our mental and physical health. Meditation is now accepted, even in the mainstream, as a powerful tool to counteract this negativity. Come and join us for a five-day meditation immersion program.

The practice of meditation is now widely recognized as a powerful tool to bring more patience, productivity, and peace of mind ​in all that we do and experience. This weekend introduces theory and concentration techniques to get you started.

Those new to meditation as well as those who are more established in their practice are warmly welcomed.

About the Leader

Senior Staff

Our Senior staff are TTC graduates who have dedicated their life to yoga practice and teaching.  They teach regularly at Sivananda Yoga Centers and Ashrams in various locations around the world.  They are a wealth of knowledge eager to share their wisdom and guide you to a deeper practice.

Learn more about Senior Staff

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