Less Stress, More Joy: Yogic Methods for a Better Life

With Shakti

February 28 - March 1, 2020

Natarajasana

Date and Time Details:
Arrival - Friday 2:00pm
Departure - Sunday 12:00pm (room checkout)

Program includes::

  • 2 Nights accommodation
  • Classical Yoga practice – twice a day
  • Delicious vegetarian meals – twice a day
  • Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
  • Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
  • Plenty of free time to relax, connect, and socialize with new and old friends
  • Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection.

  • Dorm Room – $190.00
  • Double Room – $220.00
  • Single Room – $260.00
  • Apartment (1 person) – $370.00
  • Apartment (2 people, Queen Bed) – $520.00
  • Apartment (2 people, Twin Beds) – $260.00
  • Apartment (3-4 people) – $260.00
  • Day Guest – $100.00

Being “stressed-out” has become an all too familiar state for many. It not only affects mood and outlook, but also impacts long-term health. Learn how to use the ancient wisdom and practices Yoga offers to help cope with everyday challenges, and create more balance and well-being in your life.

About the Leader

Shakti

Shakti has been a teacher and volunteer with the Sivananda organization for the past four years. She started her yoga path with Sivananda teachers in her home country of Colombia. She then moved to India where she served as staff in both the Neyyar and Madurai ashrams in southern India. She has been a dedicated […]

Learn more about Shakti

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