Less Stress, More Joy: Yogic Methods for a Better Life
With Shakti
February 28 - March 1, 2020
Being “stressed-out” has become an all too familiar state for many. It not only affects mood and outlook, but also impacts long-term health. Learn how to use the ancient wisdom and practices Yoga offers to help cope with everyday challenges, and create more balance and well-being in your life.
About the Leader
Shakti
Shakti has been a teacher and volunteer with the Sivananda organization for the past four years. She started her yoga path with Sivananda teachers in her home country of Colombia. She then moved to India where she served as staff in both the Neyyar and Madurai ashrams in southern India. She has been a dedicated […]
Learn more about ShaktiCategories : Meditation & Yoga Philosophy, Yoga