Meditation & Silence Retreat

With Swami Hridyananda

August 6 - 10, 2018

Date and Time Details:

Arrival - Monday 2:00pm
Departure - Friday 12:00pm (room checkout)

Program includes::

  • 4 Nights accommodation
  • Classical Yoga practice – twice a day
  • Delicious vegetarian meals – twice a day
  • Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
  • Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
  • Plenty of free time to relax, connect, and socialize with new and old friends
  • Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection (Available Saturdays and Sundays).

  • Dorm Room – $465.00
  • Double Room – $525.00
  • Single Room – $705.00
  • Apartment (1 person) – $905.00
  • Apartment (2 people, Twin Beds) – $1,410.00
  • Apartment (4 people) – $2,820.00
  • Bring Your Own Tent – $405.00

Disengage from the distractions of your busy life and dive into a 4-day meditation immersion in the serene setting of the Catskill mountains to explore meditative theory, sitting practice, mauna (silence), and mindfulness. Return home with a meditation practice that you can easily incorporate into your daily life.

 

About the Leader

Swami Hridyananda

Swami Hridyananda is a direct disciple of Swami Vishnudevananda and senior staff of the Sivananda Yoga Retreat Bahamas.  She has spent more than 30 years teaching yoga and Sivananda Yoga Teacher Training Courses, directing fasting retreats, and supporting individuals on this transformative journey.

Learn more about Swami Hridyananda

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