Online Course: Introduction to Yoga Sutras of Patanjali

Introduction to Yoga Sutras of Patanjali Yoga and mindfulness are very popular all over
the world. You may have heard the related terms “ Yoga Chitta Vritti Nirodha” and
Aṣṭānga Yoga Did you know these sutras are explained and elaborated in the Yoga
Sūtras of Patañjali It is one of the foundational texts of classical Yoga philosophyWhat
is the true meaning of Yoga? What is a sutra? How do I calm the mind? How do I
overcome obstacles in the mind and find inner peace? Patanjali lays the answers out in
the Yoga sutras in a way that we can implement in our daily life. Join us in this 5 part
series where we explore the text and unlock the wisdom of Patanjali!