Online: May Day Holiday Children’s Yoga Class (Ages 4-10)

Flower Yoga for Children, ages 4-10 and Parents/Caregivers ONLINE via Zoom
With Family Yoga Teachers Omkari, Gauri Devi, Sarada Devi, Anjum, Shakti, Nora and Sita

Celebrate UNITY IN DIVERSITY
Festival Classes for the Whole Family

Bring the family, and join us from the comfort of your own home for this special May Day Holiday Yoga Class on Zoom. This class is designed specifically for children ages 4-10, and their caregivers. Led by beloved, and creative professional children’s yoga teachers, families will enjoy experiencing yoga and mindfulness through the art of storytelling, verse, songs/chanting, and games.

Class Rhythm for this 1-hour Festival Gathering
-Children’s Satsang (Mindfulness-Meditation, Chanting & Songs)
-Family Yoga Asana & Relaxation
-Closing
-DIY -Festival Flower YogArt Craft PDF will be included in the recording

Bring your imagination as we practice breathing, mindfulness, poses and relaxation in a delightful story to celebrate the season.

This class is for children ages 4-10 and their parents/caregivers!
Cost: $12 per class
Time: 4:30-5:30pm

This class is hosted on ZOOM.

What you need:
– A safe open space
– A rug or a yoga mat
– Socks or bare feet
– Joy
– Please be kind to your body. Only do what feels comfortable.
**Always consult a doctor before starting any exercise program.