Online Workshop: Simple Indian Cooking- Kitchari with Neeti

With Neeti

June 5, 2021

Online Program Online

Jun 05, 2021

  • $15.00 – Program Price
Join us for Kitchari cooking workshop: Kitchari is a one pot traditional Ayurvedic dish made with mung dal and basmati rice, and simmered in a myriad of fragrant, anti-inflammatory spices like turmeric, cumin seeds and black pepper.
Kitchari is considered a detoxifying and healing food for a few reasons:
–  It is made with split Mung beans, which are easy to digest
–  It is a complete protein 
–  It helps to improve your digestion and is made with specific digestive spices
You will be provided with a list of ingredients and recipe. During the workshop, you can cook along or simply watch the process!

About the Leader

Neeti

Neeti is a senior teacher and dedicated staff for over a decade. Neeti has taught countless courses in India and Canada, and has been teaching regular workshops and courses in Sivananda centers and ashrams.

Learn more about Neeti