Practice of Contentment
With Swami Satyapremananda
November 8 - 10, 2019
Explore the hows and whys of the practice of Santosha: Contentment. Counted among the ethical foundations of Raja Yoga, Santosha helps us transform negative thought patterns and manage the effects of stresses. This retreat gives participants an opportunity to experience Yoga’s tools for empowerment and wellness, as well as an introduction to the philosophy that helps us maintain equanimity in turbulent times and hold the space for peace in our daily lives.
About the Leader
Swami Satyapremananda
Swami Satyapremananda is a regular teacher at the Sivananda Ashram Yoga Ranch – especially teaching Bhagavad Gita and Mantra Chanting for our Yoga Teachers Training Courses. She has also served at the Sivananda Ashrams in California and Canada, our NYC Center, and as the director of the Sivananda Yoga Vedanta Center in Chicago. Swamiji is […]
Learn more about Swami SatyapremanandaCategory : Meditation & Yoga Philosophy