CANCELLED: Overcoming Stress in Daily Life
With Lila Lolling, ERYT500
March 27 - 29, 2020
Learn how stress affects the subtler aspects of our being and impacts our brain, nervous system, hormones, and gut. Through guided self-reflection and identifying personalized goals, learn ways to reduce stress and make the necessary changes to live a balanced life.
About the Leader
Lila Lolling, ERYT500
Lila has been teaching classical yoga for nearly two decades and she graduated from an ITP in 1996. She has been interpreting and teaching traditional yoga teachings within the Deaf community since 2004. As a board member on an ASL yoga nonprofit, Lila has a front-row seat as Deaf yoga teachers develop yoga signs, techniques, […]
Learn more about Lila Lolling, ERYT500Categories : Meditation & Yoga Philosophy, Yoga