CANCELLED: Overcoming Stress in Daily Life

With Lila Lolling, ERYT500

March 27 - 29, 2020

Date and Time Details:

Arrival -Friday 2:00pm
Departure -Sunday 12:00pm (room checkout)

Program includes::

  • 2 Nights accommodation
  • Classical Yoga practice – twice a day
  • Delicious vegetarian meals – twice a day
  • Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
  • Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
  • Plenty of free time to relax, connect, and socialize with new and old friends
  • Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection.

  • Dorm Room – $298.00
  • Double Room – $328.00
  • Single Room – $368.00
  • Apartment (1 person) – $478.00
  • Apartment (2 people, Queen Bed) – $736.00
  • Apartment (2 people, Twin Beds) – $368.00
  • Apartment (3-4 people) – $368.00
  • Day Guest – $208.00

Learn how stress affects the subtler aspects of our being and impacts our brain, nervous system, hormones, and gut. Through guided self-reflection and identifying personalized goals, learn ways to reduce stress and make the necessary changes to live a balanced life. 

About the Leader

Lila Lolling, ERYT500

Lila has been teaching classical yoga for nearly two decades and she graduated from an ITP in 1996. She has been interpreting and teaching traditional yoga teachings within the Deaf community since 2004. As a board member on an ASL yoga nonprofit, Lila has a front-row seat as Deaf yoga teachers develop yoga signs, techniques, […]

Learn more about Lila Lolling, ERYT500

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