Vedanta & Silence
With Swami Sitaramananda
July 9 - 18, 2023
Vedanta & Silence
Vedanta & Silence
Schedule
06:00 – 07:30 am – Satsang: Silent meditation, chanting and lecture
08:00 – 10:00 am – Yoga Class: Asanas and Pranayama
10:00 – 10:45 am – Vegetarian Brunch
11:00 – 12:00 pm – Karma Yoga (selfless service)
01:00 – 3:00 pm – Workshop
02:30 – 04:00 pm – Free Time and Nature walks
04:00 – 06:00 pm – Yoga Class: Asanas and Pranayama
06:00 – 06:45 pm – Vegetarian Dinner
7:30 – 09:30 pm – Satsang: meditation, chanting and lecture
Pre-requisite
There are no prerequisites other than a sincere desire to learn classical yoga.
ARRIVAL & DEPARTURE
Arrival: Check-in time is 2:00pm. We encourage you to arrive by 4:00pm for the Asana class. Dinner is at 6:00pm and there will be a Welcoming Orientation at 7:00pm followed by Satsang at 7:30pm.
Departure: Check-out time is 11 AM on Sunday.
COURSE MATERIAL
About the Leader
Swami Sitaramananda
Swami Sitaramananda is a 39 years experienced yogini and yoga and meditation teacher. She has been director of Sivananda Ashram Vedanta Yoga Farm for 25 years and now is also director of the Sivananda Ashram Yoga resort in Vietnam. She is a senior disciple of swami Vishnudevananda and a talented spiritual teacher with clear and […]
Learn more about Swami SitaramanandaCategories : Meditation & Yoga Philosophy, Yoga