Wellness Month Subscription
With Nitya (Hoa Tran), Omkara (Kevin Wicks), Manu Dawson, Mahakanta and Isani
January 1 - 31, 2021
For January 2021 we introduce ‘Wellness Month’ – an online monthly subscription with weekend programs to enhance your well being and begin your new year with optimal health!
What is included?
- Weekday Meditations (Mon- Fri) 20 mins each
- Weekend Hatha Yoga Classes (Sat & Sun) 90 mins each
- Ayurvedic Resolutions 2-weekend course 6 hr total
- Ayurvedic Astrology Workshop 90 mins
- Detox Essentials Discourse (Manu Dawson) 90 mins
- Foundations of Qi Gong Workshop 90 mins
- Chinese Medicine Workshop 90 mins
- Balanced Mind, Balanced Asana Workshop 120 mins
How does it work:
-Tuition: $59 grants you access to all the Wellness Month Programs.
-All programs will be streamed LIVE on the platform Zoom.
With the subscription, recordings of each program are accessible, except for the weekday meditations and hatha yoga classes.
About the Leaders
Nitya (Hoa Tran)
Nitya HoaTran is a Sivananda yoga teacher, Ayurvedic Health Counselor and Ayurveda Body Treatment therapist. She also serves as the Director of Ayurvedic Therapy Training Course and the Ayurveda Panchakarma Program at the Sivananda Ashram in Vietnam. She annually serves in the Well Being Center of the Yoga Retreat Ashram in the Bahamas and currently […]
Learn more about Nitya (Hoa Tran)Omkara (Kevin Wicks)
Omkara Kevin Wicks was introduced to meditation and a reverence for nature when he was a kid. Interests in meditation and mysticism lead him to certifications and training in a number of fields including Sivananda Yoga, Qigong, Healing Arts, and Ayurvedic Astrology. He shares classes, workshops, and treatments in studios, yoga festivals, Sivananda Ashrams, special […]
Learn more about Omkara (Kevin Wicks)Manu Dawson
Manu Dawson is a Certified Yoga Nutrition Therapist (CYNTh), certified by Dr. Amrita McClanahan director of Integral Yoga Health Services. He is a practicing Clinical Nutritionist for Well Balanced Chiropractic in NY and has directed hundreds of people in Detoxification Protocols. Manu is a direct disciple of Swami Satchidananda who was a direct disciple of […]
Learn more about Manu DawsonMahakanta
Mahakanta (Michael LaFemina) is a licensed acupuncturist and meditation and yoga teacher in New York City and New Paltz, New York. He graduated from Sivananda TTC in 2011, spent two years living in the ashrams, and has since been studying and practicing Chinese medicine. If you’d like to learn more about its practice, please visit […]
Learn more about MahakantaIsani
Isani is a senior teacher within the Sivananda Organization and has been practicing and teaching at the NYC Center and Ashram since 2007. Her own avid approach as a practicioner of Hatha Yoga is reflected in her teaching that instills strength and flexibility in her students both on and off the mat. She teaches with […]
Learn more about Isani