CANCELLED: Yoga for Back Care

With Bharata

March 20 - 22, 2020

Date and Time Details:

Arrival -Friday 2:00pm
Departure -Sunday 12:00pm (room checkout)

Program includes::

  • 2 Nights accommodation
  • Classical Yoga practice – twice a day
  • Delicious vegetarian meals – twice a day
  • Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
  • Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
  • Plenty of free time to relax, connect, and socialize with new and old friends
  • Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection.

  • Dorm Room – $190.00
  • Double Room – $220.00
  • Single Room – $260.00
  • Apartment (1 person) – $370.00
  • Apartment (2 people, Queen Bed) – $520.00
  • Apartment (2 people, Twin Beds) – $260.00
  • Apartment (3-4 people) – $260.00
  • Day Guest – $100.00

We regret this program has been cancelled.

Learn the principles of Yoga for back care and how to adapt asanas for improved postural alignment. This experiential workshop will be of interest to anyone with back issues, Yoga teachers, and those looking for a more accessible Yoga practice.

About the Leader

Bharata

Bharata is a Sivananda Yoga teacher and practicing physical therapist. For over 20 years, he has been treating orthopaedic, neurological, and various general medical/surgical conditions.

Learn more about Bharata

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