Yoga for Balance

With Bharata

September 27 - 29, 2019

Date and Time Details:

Arrival - Friday 2:00pm
Departure - Sunday 12:00pm (room checkout)

Program includes::

2 Nights accommodation
Classical Yoga practice – twice a day
Delicious vegetarian meals – twice a day
Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
Plenty of free time to relax, connect, and socialize with new and old friends
Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection (Available Saturdays and Sundays).

Dorm Room – $190.00
Double Room – $220.00
Single Room – $260.00
Apartment (1 person) – $370.00
Apartment (2 people, Queen Bed) – $520.00
Apartment (2 people, Twin Beds) – $260.00
Apartment (3-4 people) – $260.00
Bring Your Own Tent – $150.00
Day Guest – $100.00

Balance of body and mind are important for quality of life. Yoga can help improve physical balance and strength, as well as provide a clearer mental basis for making balanced decisions. Join Bharata for a workshop focusing on asana postures that can improve overall physical strength, aid in recovery of a variety of balance disorders, and increase mental concentration. All welcome.

About the Leader

Bharata

Bharata is a Sivananda Yoga teacher and practicing physical therapist. For over 20 years, he has been treating orthopaedic, neurological, and various general medical/surgical conditions.

Learn more about Bharata

Category : Yoga