Online Workshop: Yoga for Healthy Joints & Bones
With Savitri Devi
September 19, 2020
Discover how to restore, maintain, and strengthen your spine, hip, and wrist joints as a foundation for good posture and overall well-being. Both nutrition and gentle, but effective, weight-bearing asana variations to promote bone-growth will be explored.
About the Leader
Savitri Devi
Beata Barnard (Savitri-Devi) is a long time Karma Yoga initiated by Swami Vishnudevananda and is an advanced Sivananda Yoga teacher who teaches in many Sivananda Yoga Teacher Training Courses. As a recreation therapist she worked in seniors homes for past 15 years. She developed and designed comprehensive yoga system for people with osteoporosis and teaches […]
Learn more about Savitri Devi