Yoga for Stress Relief Weekend Retreat
With Swami Dharmananda
September 28 - 30, 2018
Stress has been shown to be the underlying cause of most illness and disease. Learn and practice time-tested yogic principles to achieve a deep sense of peace and well-being, while learning how to recognize negative tendencies and habits that lead to stress and its effects.
About the Leader
Swami Dharmananda
Swami Dharmananda is the assistant director and spiritual advisor to staff and students of the Sivananda Ashram Yoga Farm in Grass Valley, California, where he teaches yoga and meditation in the Teacher Training Course. He presents the classical teachings in a practical and accessible way to people of all backgrounds.
Learn more about Swami DharmanandaCategory : Yoga