Yoga of Recovery Weekend Retreat
With Durga Leela
October 17 - 20, 2019
Yoga of Recovery offers profound healing of self-destructive habits and addictive personalities. Explore how the ancient sciences of Yoga and Ayurveda can help you build self-regulatory skills and cultivate resilience and adaptability.
Learn emotional regulation, self-soothing techniques, and deep relaxation. Participate in group sharing and discussions, and attend optional 12-step meetings. Explore your own addictive behaviors and heal them at the root level.
We require alcohol/chemically dependent guests to have at least three months of continuous sobriety. Those with eating disorders and behavioral addictions (relationships, gambling, spending etc.) should have enough stability to embark on this particular work.
About the Leader
Durga Leela
Durga Leela is an Ayurvedic Specialist and the founder of Yoga of Recovery, a comprehensive program that integrates Ayurveda and yoga with recovery tools for those affected by addiction and self-destructive behaviors. She teaches a holistic approach to recovery, integrating mind, body, and spirit. She overcame her own struggles with addiction and is a grateful […]
Learn more about Durga LeelaCategories : Meditation & Yoga Philosophy, Yoga