Yoga & Running Weekend Retreat

With Gangadhara

April 12 - 14, 2019

Date and Time Details:

Arrival - Friday 2:00pm
Departure - Sunday 12:00pm (room checkout)

Program includes::

  • 2 Nights accommodation
  • Classical Yoga practice – twice a day
  • Delicious vegetarian meals – twice a day
  • Vitalizing Satsang (silent meditation, mantra chanting and contemporary spiritual lecture) – twice a day
  • Sharing in the practice of Karma Yoga (selfless service) – an hour a day (recommended)
  • Plenty of free time to relax, connect, and socialize with new and old friends
  • Access to our traditional Russian Banya, or wood-burning sauna – a favorite among guests seeking detoxification, soothing sore muscles, or simply a warm place for reflection.

  • Dorm Room – $190.00
  • Double Room – $220.00
  • Single Room – $260.00
  • Apartment (1 person) – $370.00
  • Apartment (2 people, Twin Beds) – $260.00
  • Apartment (3-4 people) – $260.00
  • Bring Your Own Tent – $150.00

Join us for a running vacation in the magnificent Catskill mountains while learning to integrate Hatha Yoga techniques of awareness and proper breathing for an enhanced exercise experience.

About the Leader

Gangadhara

Gangadhara is an ultramarathoner, Sivananda Yoga Teacher, and certified Running Coach. His experience includes track, train, desert, and sky running.

Learn more about Gangadhara

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