Yoga, Stress & Food
With Katie Papo (Ambika)
May 31 - June 2, 2019
If you have ever struggled with low energy levels, maintaining a consistent exercise program, or are challenged in your relationship with food, join us for this two-day jump start into a new way of looking at the motivation and power to live your healthiest, most successful life. Explore the links between Yoga, stress, and weight management, and return home with your very own customized diet and fitness plan.
About the Leader
Katie Papo (Ambika)
Katie Papo (Ambika) is a Sivananda Yoga teacher, certified sports nutrition specialist, certified fitness trainer, holistic life coach, and weight management specialist. She designs and leads wellness programs, workshops, and classes specializing in holistic approaches to stress management, self-care and eating habits.
Learn more about Katie Papo (Ambika)Categories : Meditation & Yoga Philosophy, Yoga